Big deals cognitive behavioral therapy a mental disorder treatment to defeat addictions. Big deals cognitive behavioral therapy a mental disorder treatment to defeat addictions cognitive behavioral therapy cognitive behavioral therapy is based on cognitive theory and was developed by aaron beck for anxiety and depression 2 cbt is a blend of cognitive and behavioral therapies that help patients tune into their internal dialogue. Cognitive behavioral therapy cbt is a widely used form of talk therapy that helps people overcome a variety of mental health and substance use disorders in cbt individuals work with counselors to identify patterns of thought and belief that lead to unwanted behaviors such as the misuse of drugs or alcohol through counseling sessions activities and exercises patients learn to respond to . Cognitive behavioral therapy for depression cbt can restore your zest for life help you think in a healthier manner and help you overcome an addiction before going into in depth detail about what cbt is and how it helps in treating depression though it is helpful to understand the primary types of depression. Cognitive behavioral therapy cognitive behavioral therapy is based on cognitive theory and was developed by aaron beck for anxiety and depression 2 cbt is a blend of cognitive and behavioral therapies that help patients tune into their internal dialogue in order to change maladaptive thinking patterns